Lara Wittstadt, owner of Beach Bella Fitness, is an AFPA certified personal trainer. Originally from Maryland, Lara has been working as a personal trainer in the Charleston area for over three years. She has a degree in sports medicine from High Point University in North Carolina, and therefore has a vast amount of knowledge in the rehabilitation field. Her training style focuses on body weight strength training, balance and flexibility work, and numerous speed and agility drills. She loves creating positive camaraderie and promoting teamwork in her PowerHour group fitness classes.
Over the past three years, she has trained many athletes, brides-to-be, and new mothers. Leading females to look and feel their best is her specialty. Lara believes fitness should be fun, challenging, and diverse. Beach Bella Fitness contains all those aspects and will lead you to conquer a lifetime of exceptional physical, mental, and social health.
